It was a momentous occasion! Both of us have listened to Steve for more years than we care to mention, and yet somehow the show is as fresh and lively today as it was back when we were… er… younger.
It’s a quick interview – just over five minutes long – but somehow we manage to discuss the concept of the book, how hunger really works, Peter’s mysterious oil diet, my fat-free cooking principles, how to survive social eating, why diets don’t work, and why making lots of small changes does. Phew!
You can listen to it again over on the BBC website (or click the image below).
To listen to other radio interviews (and audio content) about How To Eat Loads And Stay Slim click here. How To Eat Loads And Stay Slim is available, now, in three formats. Find out more at howtoeatloadsandstayslim.com