This is a blog you’ll enjoy if you like writing! I write for magazines in the UK and abroad and I am also the Agony Aunt for Writers’ Forum magazine.



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How Many Books Will I Sell On Amazon?

I get asked lots of questions about this subject via my Dear Della page in Writers’ Forum. So I thought it might be interesting to reproduce a recent letter on my blog.

Q I am about to publish my first novel, an historical romance, on Amazon kindle. I know this is probably a difficult question to answer but how many copies can I reasonably expect to sell? There seems to be a shroud of mystery over the whole business of copies sold.  Most authors I know are very tight lipped about it. What would be realistic?

A This is another one of those million dollar questions.  How many copies you sell will probably depend to a large extent on how many people know it’s there, i.e. how much publicity you do.  You are right – the whole business of numbers of self- published (and traditionally published) books sold is shrouded in mystery and the only truly accurate way of finding out figures is by asking people who will tell you the truth.

Other than that, you are probably aware that Amazon rankings are partly based on book sales.  No one except Amazon knows exactly how the rankings work but a book will move up the rankings when copies are sold. However, I have noticed that as few as two or three sales can propel a book from having a very low ranking of say, 480,000 to an exalted 65,000. I am not a mathematician, but this would imply that several hundred thousand books listed on Amazon simply don’t sell any copies at all. I

There is a rather interesting website that uses Amazon’s ranking to guesstimate book sales. If you visit www.novelrank.com you can track any book listed on Amazon over a given period, for example, the last month, the last week etc. Novel Rank uses a calculation based on movement in the Amazon ranking to guess the number of sales. I know from experience that it’s quite an accurate guess, especially when sales are few and far between. The more copies of a book that are sold, the less accurate Novel Rank is able to be, its figures get more conservative, not more optimistic. Which is great if you are with a traditional publisher because you tend to be nicely surprised when your royalty cheque arrives.

Novel Rank is not able to supply historical data. So if you start tracking a book today, you can only view its sales from this point on. But it’s a worthwhile tool to know about.

My book, The Novel Writer’s Toolshed sold 30 copies in a day to become a Number One Best Seller in one of its categories.

This little book, which outlines the differences between short stories and novels in detail is just 99p until Thursday. Click here to check it out.

 

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From pin-up to publication – the rocky road of book cover design

Today, I’d like to welcome fellow author, Peter Jones, who has kindly agreed to guest post and shed some light on how he arrived at choosing the book cover for his latest novel. Over to you, Peter…

TGGGTGTG drop shadow

Behold the cover for The Good Guy’s Guide To Getting The Girl! Lovely isn’t it. Well I think it is. And I won’t have anybody tell me any different because God knows how much pain and suffering we went through before we settled on this little beauty!

In fact, just for fun, I thought it might be kinda cathartic to share with you *some* (and I really do mean some) of the designs that ended up being seriously considered, but ultimately tossed on the scrap heap. Everybody ready? Then buckle up people and prepare yourself for an emotional ride.

book jacket1

Above is a mock-up book jacket which I designed back in 2010 to help motivate me whilst I was writing the book. I figured if I had something I could see which represented my wildest fantasies of having the book  published and then subsequently made into a movie, not to mention big name authors taking the time to give me a by-line I could use, I might be more inclined to get a move on and write the thing. I never really intended to show this to anybody, but it hung on my wall for months and months and months. Until it fell off.

Incidentally, that actually is my office wall. I took a picture of my Kylie calendar and my pin board and used those elements as the basis for the cover. And I realise that isn’t Kylie Minogue. In a deluded paranoid moment I decided to swap her picture for someone else in case her lawyers decided to pay me a visit.

just the cover

When my third & fourth books were published I realised I was missing a trick if there wasn’t at least a mention of my forthcoming novel at the back – and a ‘mention’ would be a whole lot more powerful with an image to accompany it. With this in mind I quickly bashed out this cover which is unashamedly based on Della Galton’s novel Ice And A SliceHer cover features an image of a girl with a drink (because that’s broadly what the story is about) so logically I chose a fella with a camera.

At the time I really liked this. I liked it’s simplicity and I thought the bloke would appeal to female readers – a plus given that the book is actually classified as Women’s Contemporary Fiction.

Over time though I began to suspect it was a little dull. Worse still, friends I showed it to actually thought it might be non-fiction, rather than fiction – which you can’t really blame them for given that I have four self-help books under my belt. So when the time came to settle on the final cover design we decided to start with this idea, but tweak it as much as possible to make it look a little more ‘chick lit’.

paperback - illustrated man, white background

Dear God. It’s difficult to know how this can look less finished than the previous version. We appeared to have gone backwards!

paperback - photograph

So the thinking here was take the previous idea, and turn the picture of Jason (that’s the protagonist) with his camera into a ‘polaroid’ laying on a coloured background. Except that, unless you had the paperback and could see how the image wrapped all the wall round to the back, where there was a second polaroid image of Melanie (the love interest), it’s not at all obvious what’s going on here. Most of my friends said “what’s that purple bar thing at the side and top?”

TGGGTGTG final cover proof

And so we arrive at what I thought, for quite a while, was the final version. The polaroids look like polaroids and we’ve got something for everybody; a handsome guy for the gals, and an absolute babe for the lads. I was a little worried that the title was getting lost but I was more than happy to live with it. Notice too how we’ve returned to the original ‘office wall’ background colour. All in all a job well done.

How wrong can you be.

A week or so later the cover was circulated around a couple of dozen potential readers (mostly ladies), and the general consensus was that this is not a good cover. The vast majority of women did not like the lady in the polkadot bikini  – some said that would be enough to put them off buying the book. Worse still was the reaction to Jason – many people felt he looked like he was ‘hiding’ behind his camera, thereby making him seem creepy!

TGGGTGTG new jason proof

Never mind, thought we, all those issues could easily be addressed by re-casting Jason (notice how he’s not hiding behind the camera), and for that matter, Melanie (could she be any more ‘cute’?) Also, in this version my previous concerns about the title were finally resolved, and I love the interesting use of the multiple fonts.

However, something about it just isn’t right. Somehow in attempting to address all the issues raised we’d lost something along the way. This didn’t feel like my book any more, and I’m still not sure it reflects the tone of the story. Not that my concerns mattered. Once the book was circulated again and feedback was – at best – luke warm, we decided to go back to the drawing board.

TGGGTGTG nick hornby2

Take a look at titles by David Nicholls or Nick Hornby and you’ll notice the newer editions are very graphic, and it’s that element that we were trying to capture here. This was one of about six similar ideas, each with a different female face or profile. Personally this image was my favourite, but the title doesn’t quite fit and there were some fears that the woman is slightly too pretty, thereby alienating female readers (again!)

TGGGTGTG_small

Which is why we settled on this one. And I have to say I’m enormously pleased that we did. Because I love it. And fortunately I wasn’t the only one; here’s one of my favourite bits of feedback:

I love this one! I like the striking image and the colours and it’s exactly the sort of book I am drawn to pick off the shelves. I know that’s extremely subjective… I would assume (perhaps wrongly!) that this would be slightly more clever & comical than your average chick-lit offering.

But who knows, perhaps we still haven’t got it right! Feel free to cast your judgement in the comments box below and maybe we’ll take your thoughts into consideration when the movie poster gets made. Maybe. 😉

 


TGGGTGTG drop shadow‘The Good Guy’s Guide To Getting The Girl’ is author Peter Jones’s debut novel after three and a half self-help books. Read more about it here, and purchase the kindle version for £1.99 right NOW.

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Selling Your Book – Five things you should do on Twitter – and Five things you definitely shouldn’t!

Yesterday I had a lovely day teaching How to Sell Your Book with several ladies from around the countryside. Thank you, ladies, you know who you are. Here’s what we talked about as regards Twitter.

Twitter is deceptively simple to use.  It can be excellent fun and is a brilliant tool for selling your book because it has immense reach.  And very little commitment is necessary. I love twitter.

All you need to do to get started is to sign up for a free account. You will need to upload a photograph and a brief profile. Make your profile as witty and interesting as you can. Be sure to use your writing name so that you can be found. Mention your book. You might want to have more than one twitter account, i.e. one for you and one for each of your books. But bear in mind this is more work – and probably not necessary.

Five things you should do on Twitter

  1. Keep your tweets short and snappy so that others can retweet them if they wish to.
  2. Always Include links to your books when you are promoting your book. Preferably Bitly links (see Bitly.com) as these can be tracked by you for statistical information so you can gauge their effectiveness.
  3. Acknowledge fellow tweeters if they engage with you and reciprocate if someone retweets for you.
  4. Use pictures –they are very popular on Twitter. You can use images of your book or find images in the public domain that are relevant.
  5. Tweet regularly – at least five tweets a day. Of these five, only one of them should be a direct selling tweet, i.e. a reference to your book. The others should be about something else, for example:
  • A tweet that is funny – maybe a funny quote about writing – or your book’s subject if it is non fiction.
  • A tweet that is inspirational. See above. Or perhaps an interesting fact.
  • A tweet that is a retweet for someone else. (twitter is very reciprocal) or just chat.
  • A tweet that is linked to your blog – having a blog goes hand in hand with twitter.
  • A sales tweet – make sure it’s a good one and has links to Amazon or wherever you sell your book.

Five things you should NEVER do on Twitter

  1. Continuously tweet Buy My Book. You can of course ask people to buy your book, but you will need to be a bit more creative about it.
  2. Send new followers automated direct messages asking them to buy your book.
  3. Tweet details of your book at specific people – especially those you don’t know – asking them to buy your book, retweet you etc. (this is rather bad manners)
  4. Be offensive.
  5. Be unprofessional.

Happy Tweeting and please do follow me at DellaGalton.com

 

 

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Writing for The Friend

Last week I was lucky enough to listen to a talk – as well as have a chat with – Shirley Blair, Fiction ed of The People’s Friend.  Fascinating stuff.  Here are ten things you may or may not know about writing for The Friend.

  1. They buy 633 short stories a year – 641 if you count long reads. That’s 17 a week. Which makes them the biggest consumer of women’s short fiction and a very good market to try.
  2. They read everything they receive because they never know when they will find the next diamond.
  3. They are traditional and have a hardcore of readers who are easily offended – the ones who express dismay that consuming alcohol has become commonplace in fiction.
  4. Hence, they like to offer in their fiction, escapism, comfort, the feel good factor rather than the harsher edges of reality. Think reality in soft focus.
  5. This does not mean they want boring and same old.
  6. They like young romances.
  7. They like feel-good.
  8. They like to be entertained.
  9. They like a positive outcome.
  10.  Stories they see too much of are:
    1. Old lady who is scared of young people. Really???
    2. New widow thinking about sheltered housing, even though she is only 60.
    3. Empty nester seeing daughter off to university.

So, there you have it? Think you could write for The Friend. They have a website and a blog and are very active on Facebook and Twitter. Why not give them a go. And please give my love to Shirley.

And here’s a quick cheeky plug for my book about writing short stories. The Short Story Writer’s Toolshed. Click here to check it out. 🙂

 

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Writing a Winning Opening Paragraph. Three Top Tips.

Last week I was lucky enough to be teaching at the Writers’ Summer School at Swanwick in Derbyshire. Beautiful place if you haven’t been there. One of my courses was about winning writing competitions. Just for fun we had an opening paragraph competition, which was won by Tony Greenfield. He was kind enough to let me reproduce his winning paragraph.

But first, here are my three top tips for writing an excellent opening paragraph.

  1. The paragraph must have a good hook – and be intriguing enough to make a judge want to read on.
  2. The writing must be original and strong.
  3. We need to care about the character.

Many Congratulations to Tony for getting all of these things right – in a ten minute workshop, I might add. And many thanks to everyone else who entered. There were 50 entries. There wasn’t a bad one among them.

Here is Tony’s winning paragraph:

Eulogies can be wrong

Thank you for coming to my funeral last week. Hundreds of people were there but the only two I knew were you and George. I knew George was there because he spoke a eulogy. He said many good things about my life. My life, he said, had been ordered and planned to succeed. He was wrong. I always ran from plans.

 

 

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Ideas – a poem that inspires a story

Recently, a lady wrote in to my Dear Della column in Writers’ Forum and asked me about turning a poem she had written into a story.  She wanted to know how to go about it. This is something I’ve done several times. I don’t generally use my own poems. I’m more inspired by other people’s. So this blog is about how one of the lovely James Nash’s poems became a Della Galton story. Both are published. The Promise in James’ book, and my story in Woman’s Weekly. But James has kindly agreed to let me reproduce his wonderful poem, The Promise, here.

The Promise by James Nash

We sit outside in the garden, you flat out on my knee, arms flailing at the Pyrex moon.
Honeysuckle hangs in the crab apple tree and feeds the night air as you fix me with a wondering amiable eye, gummy with sleep and half dried tears.
Inside the house she sleeps, lights blazing and every window flung open in a fragment of coma.
Breath heavy and exhausted, one breast leaks through cotton while her still rounded belly is pregnant only with hope.
A hope I share.
For your coming both completes me and shows me my lack of completion. I have never known my parents and look again and again into the faces of strangers for something of myself.
I can trace our contributions in your face, your form and your moonstone fingernails.
Though seasons and times may not always be sweet for you, I hope that you will know, as I did not this whispered long term guarantee of love.

Isn’t it wonderful!

I then asked James if I could base a story on his poem and being the lovely man he is, he agreed. Beneath the story I explain how I used the elements of the poem to create the story. Just in case anyone else would like to try this.

Here’s the story:

Evidence by Della Galton
The drive back from the hospital was both an ending and a beginning. Richard’s hands gripped the steering wheel, not with fear any more, nor with any of the nightmare tension of the preceding weeks, but with a care born of his new responsibilities.
On the back seat Jess sat close to their precious cargo. Richard was torn between keeping his eyes on the road and looking in the rear view mirror. He could see the curve of Jess’s cheek, the glow of happiness on her exhausted skin, the smile that never left her lips. It was the day they had thought would never come: the day they took their baby son home.
For the last few weeks the fragile pendulum of his son’s life had swung between hope and despair. Other emotions had been there too: the helplessness of being reliant on hospital staff, on machines, on God; the anger that this should be happening to them. Why them?
More than once he and Jess had stood by the incubator, having been summoned to say goodbye, and had held each other very tightly and wept. They had named their son, Douglas – after Jess’s father, a stocky, flame haired Scotsman. They had named him without knowing if he would survive. But Douglas, showing a fair bit of the hot headed stubbornness of his namesake had rallied. Each time the doctors thought he would not he had decided to live another night, his tiny heart beating strong, refusing to give up, proving everyone wrong.
On that first day back home they sat in the garden. It was late June. They sat on loungers beneath the shade of an ancient horse chestnut. Upstairs the yellow nursery with its frieze of smiley suns waited. The white cot with its softness of covers, the tiniest of specially made prem-baby clothes, the bottle in its steriliser – all of these things waited. And Richard swallowed the hugest of lumps in his throat and thought that all their baby really needed was a blanket, Jess’s breasts and a whole shedload of love.
And also on that first day and on every day since Richard had searched his son’s face for something he recognised of himself.
The Scottish lineage was evident. His son already had the hot red hair of the last three generations and his mother’s fierce little mouth. But Richard could see nothing of his genes. Deep inside him an ache was growing. An ache he hardly dared acknowledge or bring out into the light.
All through those long nights at the hospital he had prayed only for Douglas to live. He had watched the rise and fall of his chest, he had listened to the machines, he had held tight to Jess’s damp clenched fingers, and he had never dared ask for more than for his son to live. Now he felt ungrateful. He felt as though he should be thanking someone – God, the universe, destiny – for the miracle of his son’s life. He should not be looking for evidence of his own genes.
And besides, perhaps it was a good thing Douglas took after his mother – why would he want the tall gangly limbs of his father, the thinning hair, the anxious grey eyes? Why would he want any of these things?
‘He has his grandfather’s lungs,’ Jess said one Saturday afternoon when they were in the lounge and Douglas was yelling at the top of his voice.
‘Let me take him.’ Richard held out his arms. ‘Why don’t you go to bed for a while, love. Get your head down.’
‘I doubt I’d sleep.’ She laughed as she held their son up in front of her while he screwed up his face and bawled. ‘We haven’t got soundproof doors.’
‘I’ll take him out,’ Richard said. ‘We’ll walk to the park. It’s a lovely day.’
She yawned. ‘Go on then. And thanks.’

It was in the park that it happened. And it probably wouldn’t have happened but for the old lady with the pink and yellow walking stick. He admired it as he walked past and she smiled at him and said. ‘Do you like it? I got it because it reminded me of the sticks of rock I had as a child. Sugar candy colours.’ She leaned into the pram. ‘What a fine looking young man.’
He stopped – of course he stopped – he was radiating pride.
‘You can’t always tell,’ she said, ‘when they’re that little, but he’s an unmistakeable boy. Look at that strong little jaw.’ She glanced up at him. ‘Just like yours. And he has your long fingers too, doesn’t he, bless him. Does he have long toes?’
‘Yes,’ Richard said, feeling a glorious sense of recognition sweep through him. ‘Yes, yes, he does.’
‘You must be so proud.’ She cooed into the buggy. ‘You’re going to be even taller than your daddy, aren’t you, my darling? Is Mummy tall too?’
‘No,’ Richard said. He didn’t even mind her over-familiar use of “my darling”. He wanted to hug her. He wanted to punch his fist up to the heavens. He wanted to jump up and down. How come it had taken a stranger to point out what should have been so obvious?
Not evidence that Douglas was his – he knew that without a shadow of a doubt – the love he and Jess shared was the most solid thing in his life. But evidence of himself, his own genes – maybe he hadn’t spotted it because he just hadn’t known where to look.
He had never known his own parents. He’d grown up in the care system. His birth parents had registered a wish that he never get in touch. But that hadn’t stopped him searching. When he was out with his foster carers in supermarkets, on buses, on day trips to the seaside, he had scanned the faces of passers by. He had searched for something he recognised, something of his own, some sense of history, of roots, of belonging.
Richard reached into the pram and Douglas gripped tight to his finger. ‘My son,’ he whispered, oblivious now to the old woman and her sugar candy walking stick, oblivious to the fact he was in a public place and there were tears rolling down his face.
‘My son,’ he said again, feeling – for the first time in his life – utterly complete.

How I went about it

  • I decided to write the story in male viewpoint – as it’s primarily about a man. Richard, my main character, was born.
  • Interestingly, in the poem, the character’s ‘problem’ is that he’s adopted and he didn’t have the stability of genetic parents. The denouement is that he promises his son that he WILL have a long term guarantee of love.
  • To make my story work I felt I needed a further problem. I made Richard’s son, Douglas, a fragile baby who’s only just come out of hospital when the story begins. Also there are hints that Richard can’t see himself in his son’s face. I want the reader to think that Richard is worried about his son’s parentage. So I misdirect them.
  • I also decided to withhold the adoption strand from the reader in order to create a mini twist. We do not find out until near the end that Richard is adopted and this is why he searches his son’s face for something of his lineage.
  • This conclusion also needed the introduction of a new character, so we have the addition of the old lady with the pink and yellow walking stick in the park.
The best thing about writing a story based on a poem is that the emotion that you feel from the poem should inspire you to write the story.  I’d be really interested to hear about other people’s experiences. Have you tried this method of writing stories. Or indeed, has anyone ever tried doing it the other way round?

Thank you very very much to James Nash. You can check out James and his work here

Also you can visit his Amazon page here. The Promise is published in the book Coma Songs.

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Getting More Reviews on Amazon

In an ideal world, everyone who reads your book and loves it will leave you a review on Amazon. In reality, as we all know, this doesn’t happen.

Don’t count on book sales leading to reviews. One estimate I saw suggested less than 1% of people will feel moved enough to leave a review (and that includes the 1* reviews). So if you have 500 sales in a month, you may if you’re lucky get 5 reviews.

Free downloads are worse because a huge percentage of people who download your book when it’s free won’t actually read it at all.

So, how do you get people to leave reviews on your book. Well, the short answer is to ask them.  I don’t mean you should ask random people, I mean that if people take the trouble to tell you they loved your book, then seize the opportunity and ask them if they would mind reviewing your book on Amazon. They will often be more than happy to do so.

But you can help a lot by making it easier. Lack of time, opportunity and technical expertise often stop people who would otherwise gladly review your book from doing so. The following suggestions may seem obvious but they really do work.

  • If you’re going to ask someone to leave you a review, do it via email or facebook because then they are in a position to do it right there and then.
  • In the message send them the link to your book (so all they have to do is click).
  • Better still give them the link to the page where they write the review (click the ‘leave a review’ link and then copy that URL).
  • If a reader emails you to say how much they enjoyed the book, immediately email back and ask if they’d mind cut and pasting their email as a review. Give them the link again.
  • Don’t be shy about asking for reviews – it’s weird the first time you do it but if you make it easy people are surprisingly willing. It just never occurred to them before.

PS: My novel, Ice and a Slice is on a kindle countdown at the moment. It’s just 99p for the next few days. Just in case you were thinking of practising your own review writing 🙂


Want more publishing & publicity tips & tricks? Why not sign up for my forthcoming course ‘How To Sell Your Book‘ – only £45 – details on my course page

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Creating Suspense in Short Stories – Three Top Tips

I used to believe that the art of writing suspense was mostly about technique – short sentences build tension and pace, longer sentences slow it down. But suspense means so much more than this. So what does the word suspense actually mean?

Maybe I won’t tell you yet…

Just kidding, but, according to the Oxford Dictionary, suspense is a noun and it means:

A state or feeling of excited or anxious uncertainty about what may happen

So how do we create this in our writing? Here are my top three tips:

1. Pose questions, but do not answer them. As soon as you answer a question the suspense is gone.

Here is the beginning of A Table for Four, a story I sold recently to My Weekly.

What should I wear? I looked at the clothes laid out on my bed and sighed. There was a part of me that didn’t really want to go to this reunion lunch. I didn’t want to face all that emotion, all that honesty. I didn’t want to be reminded of the past. And it was going to be odd without Alice. It was the first year that we had met without her.

There are several questions in this opening paragraph. What should the narrator wear? What sort of reunion is it? Who’s Alice and why isn’t she there this year?

In order to create suspense – they should not all be answered in paragraph two. In fact, it’s a good rule of thumb to make sure you never answer a question without posing another one.

2. Withhold Information – for as long as you possibly can without being annoying.

Paragraph two of A Table for Four

For a moment I let an image of her face fill my mind. Her sparkly blue eyes, her ever present smile. I’d loved Alice to bits. I don’t think I’d have got through my surgery or those endless hospital visits without her irrepressible brightness.

Cue flashback.

“Chin up, honey,” she’d say if I’d moaned about my hair falling out. “You’re not going to miss a bit of grey hair, are you?”
“It’s not grey, you cheeky mare,” I’d snap, and she’d click her tongue and shake her head. “You’re smiling though!”
It was amazing how you could joke about the darkest of things. It had often surprised people – family and friends – when I’d told them how much laughter there had been on Marshall Ward.
I had to go to the reunion. Besides, I wanted to find out how everyone else was.

So now we know a bit more about Alice – but we still don’t know who she is – or where she is – or exactly what’s going on here, although we are slowly being given more information.

3. Use Foreshadowing

I don’t mean the type where you say, she had no idea that tonight would be the last night of her life. Although that might well create suspense, it’s a bit clunky and amateurish. Instead, set up a scene or situation where you don’t explain something that will crop up later. Here’s a paragraph a little later in A Table for Four.

The waitress came for our order.
“Are you still waiting for someone?” she asked, glancing at the empty space beside me.
I shook my head, but when she moved to clear the surplus knife and fork, I stopped her. “Please could you leave them?”
“Er – yes, sure…” The waitress looked puzzled but no one enlightened her.

In this way although the reader might well guess that the fourth place is for Alice, they won’t know for sure why the others want it left, even though she isn’t coming.

The art of writing a good short story is to keep the reader guessing. Indeed if you’re writing a twist you need to keep them guessing until the very end. It’s the same with all writing. If you’re writing a novel or novella you have the luxury of cliff hangers too – don’t just keep them for chapter endings – use them for scene endings.

At the end of your short story the questions you’ve posed need to be answered. For example at the end of A Table For Four – we find out why a place has been set for Alice, even though she isn’t coming, and where she actually is. And there’s also a little twist. I’m afraid I can’t reveal the end as I don’t think this story has been published yet. If the suspense is really too much – email me privately and I’ll tell you!

PS in other news: my novel, Ice and a Slice is on Kindle Countdown. Between Friday 27th June and Thursday 3rd July it’s only 99p instead of £1.99.

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Eating Loads and Staying Slim

The hardest thing about losing weight is keeping it off. I learned this in between trips to Slimming World, which I have been to three times.  That says it all really. I loved Slimming World – they helped me to lose a lot of weight – but as soon as I stopped going to weekly meetings I put it back on.

I have put on weight again lately. About six pounds. Not a lot, I know, but enough to make all my jeans and trousers (that did fit comfortably) too tight. I hate that feeling. Fortunately I know what to do about it.  I co wrote a book called How to Eat Loads and Stay Slim, didn’t I!  And part of staying slim is to get rid of the odd half stone when it becomes necessary.  I wish I was saintly enough to keep it off in the first place – but I’m not. Hey ho.

So let’s get positive.  The first thing is to stock up the fridge with things I can eat and still lose weight. Things that are satisfying. I am NOT going to starve myself – I know that doesn’t work.

Here’s a couple of them. I’m not vegetarian but where else can you get a scotch egg that’s only 53 calories or a cocktail sausage for 33 calories. If you haven’t tried them, I highly recommend them. They are great snacks. I like snacking – it stops me getting hungry enough to eat everything in sight. One of the ways I stay slim is to make sure I have low calorie snacks on hand in the fridge. Ones you don’t need to cook. If I’m hungry I want them NOW!

Yummy even if you're not vegetarian

I’m also eating fresh fruit for breakfast. Fresh pineapples are awesome at the moment. They make great desserts too – especially if they are dipped in chocolate yogurt or chocolate mousse, fat free of course. The two in the picture are 99 calories per pot. The one at the bottom of the picture is also made by Muller.

Great for breakfast or dessert

Here’s another picture of the Muller chocolate dessert I just found and it really is this yummy and thick!

I hope to be back to my usual size in about three weeks. Then I’ll relax a bit. It’s what we do most of the time that’s what counts. I will eat cake and chocolate and pizza again – I’ll eat some over the next three weeks – but not too much. And I’ll up my dog walking forays to compensate – so the dogs will be pleased.  Feel free to remind me of my mission on Facebook or Twitter, tee hee. There’s nothing like a bit of motivational nagging.

Oh and before I forget, How to Eat Loads and Stay Slim– that book I mentioned earlier – is only 99p until Wednesday. It has quite a few more eating loads and staying slim tips in. And do you like the flash new cover?

How to eat loads and stay slim

 

 

 

 

 

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Writing Your Memoir/Autobiography

If you’ve ever fancied writing your memoir or autobiography you are not alone.  How do I go about writing my memoir or autobiography? is probably the second most frequently asked question I get on my Dear Della page at Writers’ Forum.

The first most frequently asked question I get is, how do I publish my memoir/autobiography?

My course, How to Write and Sell Your Memoir/Autobiography is probably also the most popular one I do. Here is what we cover:

Course Content

Ever wanted to write a memoir but don’t know where to start? Then this is the course for you. We will look at compiling information, layout and structure and ways to make your memoir accessible and readable.  There will be workshops to inspire you. We will also look at cost effective ways of self publishing your memoir.

Courses are run on an informal lecture/discussion group basis.

Is the Course suitable for you?

This course is suitable for beginners or experienced writers and will include workshops. It is designed to give you practical tips, advice and feedback in a friendly and informal atmosphere.

What can you achieve?

By the end of the day you should know how to go about compiling information, how to organise your material and have an overview of different types of structure and layout for memoir/autobiography.

You should know what works and what doesn’t, and will, hopefully, have made a start on the actual writing.

Handouts are provided. But please bring a pen, a notepad and lunch. If you would like to bring a laptop that is also fine, but there are limited power points in the room.

Time and Cost

10.00 am to 4.00 pm

£45.00

Next course Sat 14 June, 2014

Venue

Pelhams Park, Millhams Road, Kinson, Bournemouth, BH10 7LH

Please email me if you would like to book a place.

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